A 2020 Audie Award Finalist for Best Narration in Business & Personal Development
Winner of an AudioFile Earphones Award
When bad things happen to good people, you don’t need to be caught without a plan. It turns out that you can prepare for the unexpected.
In Calm the F*ck Down, bestselling author Sarah Knight offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that your local grocery store has stopped carrying your favorite ice cream, a toolbox full of customizable tips, stories, and advice is your best armor against the crazy world we live in.
In a nerve-wracking era, it’s harder than ever to keep yourself together, but Sarah shows you just how to handle everything life throws at you. Told with her trademark irreverence and warmth, Calm the F*ck Down is a call to action against paralysis and an emotional insurance policy for an uncertain future.
|Available Formats :||Library CD|
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Blackstone Wholesale app
DRM (Digital Rights Management) is a copyright protection for digital media. While much of Blackstone Wholesale’s content is DRM free, and allows for usage across platforms, select products on Blackstone Wholesale are required by publishers to have DRM protected files. These products will be playable exclusively on the Blackstonewholesale.com apps, available for iOS and Android devices.