You Can Drop It! by Ilana Muhlstein audiobook

You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!

By Ilana Muhlstein
Read by Ilana Muhlstein

Simon & Schuster Audio 9781940358468


Format : Retail CD (In Stock)
  • $34.99

    ISBN: 9781797116235

Runtime: 6.41 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English



You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!

My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program.

No counting calories!

No portion control!

No feeling hungry!

No off-limits foods!

No exercise required!

Finally—weight loss with FREEDOM!



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Author Bio: Ilana Muhlstein

Author Bio: Ilana Muhlstein

Titles by Author



Available Formats : Retail CD
Category: Nonfiction/Self-Help
Runtime: 6.41
Audience: Adult
Language: English