Presence by Amy Cuddy audiobook

Presence: Bringing Your Boldest Self to Your Biggest Challenges

By Amy Cuddy
Read by  Amy Cuddy

Little, Brown & Company 9780316256575

Unabridged

Format : Library CD (In Stock)
  • $99.99

    ISBN: 9781478941569

Runtime: 9.30 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

New York Times bestseller

A Forbes Magazine Pick of 15 Best Business Books of 2015

An AARP Magazine Editors’ Pick

A 2015 Washington Post Top 10 Book of Leadership Books

An Amazon Best Book of the Month for December 2015

An Audible.com bestseller

A BookPage Top Pick for January 2016

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious -- above all, truly powerful."-New York Times Book Review

Editorial Reviews

Editorial Reviews

...Cuddy is endearingly normal. And her new book, PRESENCE, is as entertaining as it is scientific. Associated Press/The National (UAE)
Amy Cuddy is the high priestess of self-confidence for the self-doubting. In PRESENCE, she uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure. A must-read for--well, for everyone. Susan Cain, co-founder of Quiet Revolution and author of Quiet
Amy Cuddy is making the world a braver place with her book, PRESENCE. Weaving together science, practical examples, and storytelling, Cuddy shows us how bringing our boldest, most authentic selves to challenging situations inspires others to do the same. This book is a game-changer! Brene Brown, author of Daring Greatly and Rising Strong
Want to enjoy a more confident 2016? Consider power posing. This transformative self-help tome explains how assuming the Wonder Woman stance before a big interview sends an empowering message to your mind. Deirdre Donahue, AARP
Filled with stories about achieving greater mindfulness, successfully coping with stress, and being present to our immediate moments, PRESENCE will help you direct all your competing energies more effectively. The first step in any great journey of change is into the self, after all. Bustle
A must-read for anyone looking to achieve their personal best. Kim Hubbard, People (Book of the Week)
Amy Cuddy fuses the rigor of a researcher befitting one of the world's finest universities with the raw empathic insight that springs from uncommonly trying personal experience. Maria Popova, Brainpickings
A treatise on presence. Forbes
PRESENCE is exactly the kind of behavioral science book the world needs. Robert Cialdini, New York Times bestselling author of Influence
A captivating, charming read on harnessing confidence and poise. Demystifying a century of science, Amy Cuddy shows how we can achieve greater success and sincerity by changing the way we carry ourselves. Adam Grant, author of Originals and Give and Take
It's no mystery why Amy Cuddy is one of the most beloved TED speakers of all time. Her candid and incisive voice is a gift for anyone seeking to understand what makes people tick, and her research-based, inside-out approach to putting your best self forward in high-stakes situations makes this a must-read. John Neffinger and Matthew Kohut, coauthors of Compelling People
You probably didn't know how much you were reading from your own body language. Amy Cuddy's beautiful new book explains how our minds and bodies connect and influence one another, affecting how we feel about ourselves and our place in the world. Heidi Grant Halvorson, Columbia Business School, author of No One Understands You and What to Do About It and Focus
I'm loving the latest from Amy Cuddy. Joanna Coles, Editor-in-Chief Cosmopolitan
With advice that is both practical and profound, Amy Cuddy shows how to summon your true and best self when doing so matters most. Emotions are contagious. If you personify poise and optimism yourself, you enhance the odds that they will respond in kind. Michael Wheeler, Harvard Business School, author of The Art of Negotiation
What could be more important in life than being yourself? In this wonderfully engaging, intelligent, and practical book, Amy Cuddy unpacks the cutting-edge psychology of presence when we most need it. I recommend it highly! William Ury, coauthor of Getting to Yes and author of Getting to Yes with Yourself
Millions of people have already been empowered by Amy Cuddy's groundbreaking TED talk on 'power posing' -- but that was just the tip of the iceberg! In PRESENCE, Cuddy reveals a much bigger and deeper science: a whole new way of understanding the body-mind connection, and how our physical habits affect our thoughts, feelings and choices. Reading this book will forever change how you carry yourself, and in doing so, it will make you braver, bolder, and better able to show up for all of your life's greatest opportunities. Jane McGonigal, author of Reality Is Broken and SuperBetter
In one exquisitely written book, Amy Cuddy illuminates for us the latest research of how the body and mind, in surprising yet elegant ways, affect who we are and how we are perceived. We have to understand how the body affects the mind and the mind working with the body changes us, changes perceptions, and changes the world around us. And no one does this better than Amy Cuddy. Joe Navarro, author of What Every BODY Is Saying
There is one thing that separates those who do from those who don't: power. Amy Cuddy helps us understand what it means to build our personal power, keep it strong when it falters and help us steer clear of arrogance. This book is a must read for every doer out there. Simon Sinek, author of Leaders Eat Last and Start with Why
Amy Cuddy's must-read new book...is a triple threat: enjoyable, fascinating, and a brightly packaged New Year's resolution....There's a lot more to the body-mind connection, and that's what PRESENCE lays out so well.—Lane Florsheim, Marie Claire
Cuddy brings an abundance of humility and charm to the page. Her presence itself--her openhearted desire to help the insecure and the uneasy in this age of anxiety--shines through. PRESENCE feels at once concrete and inspiring, simple but ambitious--above all, truly powerful. Heather Havrilesky, front page New York Times Book Review
“This book is a game-changer!” Brené Brown, New York Times bestselling author
Amazon Canada "Best Books of December AARP Editor's Pick and a "Top Ten Books of 2015
USA Today bestseller
Wall Street Journal bestseller
New York Times bestseller
Business Insider "20 Best Business Books of 2015 Business Insider "20 of the Best Books by the Most Influential Thinkers in Business
Publishers Weekly bestsellerAmazon "Best Books of December" pick and December spotlight
Inc. #1 pick for "12 New Business Books for the Perfect Gift"
Irish Independent "The 6 Best Motivational Reads for 2016 Shortlisted for the Thinkers50 Leadership Award (UK)
World Economic Forum #1 pick for "Books on Leadership to Read This Holiday
Bustle "10 Books That'll Inspire You to Make the World a Better Place in 2016"
People "Book of the Week BusinessMirror "10 Books to Look for in Early 2016"
“A captivating, charming read.” Adam Grant, New York Times bestselling author
“Cuddy…uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure.” Susan Cain, New York Times bestselling author
“[A] transformative self-help tome.” AARP, the Magazine
“Cuddy brings an abundance of humility and charm to the page. Her presence itself—her openhearted desire to help the insecure and the uneasy in this age of anxiety—shines through. Presence feels at once concrete and inspiring, simple but ambitious—above all, truly powerful.” New York Times Book Review
“People with presence, Cuddy says, are more likely to succeed in every aspect of life, whether it’s landing a job, making a sale or speaking in front of an audience. So jump-start the new year by making small tweaks in your stance that can lead to big changes in your self-confidence.” BookPage
“A thorough discussion of the concept of presence, meaning a confident physical presentation that adds to mental confidence…Personal narratives throughout the book support the author’s ideas.” Library Journal (starred review)

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Author

Author Bio: Amy Cuddy

Author Bio: Amy Cuddy

Amy Cuddy is a professor and researcher at Harvard Business School who studies how nonverbal behavior and snap judgments affect people. Her research has been published in top academic journals and covered by NPR, the New York Times, Wired, Fast Company, and others. Cuddy has been named a Game Changer by Time, one of 50 Women Who Are Changing the World by Business Insider, and a Young Global Leader by the World Economic Forum. Her 2012 TED Talk is the second most viewed talk in TED’s history.

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Details

Details

Available Formats : Library CD
Category: Nonfiction/Self-Help
Runtime: 9.30
Audience: Adult
Language: English