Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life

By Joe Tatta
Read by Ben Sullivan

unabridged

Format: Retail CD (In Stock)
  • $35.00

    ISBN: 9781478924074

  • $90.99

    ISBN: 9781478924043

Runtime: 9.38 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta’s program, you learn the role of the brain in pain—and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain—or are overweight and have tried everything without success—Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

Editorial Reviews

Editorial Reviews

“Dr. Tatta is a rare breed of physical therapist, nutritionist, and functional medicine practitioner. This book provides easy, effective strategies and natural strategies for those who want to heal their pain.” Dr. Alan Christianson, New York Times bestselling author

Reviews

Reviews

You're reviewing: Heal Your Pain Now

How do you rate this product? *

 
1 1 star
2 2 star
3 3 star
4 4 star
5 5 star
Quality
Price
Value

Author

Author Bio: Joe Tatta

Joe Tatta is a licensed doctor of physical therapy, certified clinical nutritionist, and functional medicine practitioner with more than seventeen years of experience in the realm of health care.

Titles by Author

Details

Details

Available Formats : Retail CD, Library CD
Category: Nonfiction/Health & Fitness
Runtime: 9.38
Audience: Adult
Language: English