The Blood Sugar Solution by Mark Hyman audiobook

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

By Mark Hyman, MD
Read by Kiff VandenHeuvel

Little, Brown & Company, Little, Brown, Hachette Book Group 9780316127363

Unabridged

Format: Retail CD (In Stock)
  • $40.00

    ISBN: 9781549105845

  • $109.99

    ISBN: 9781549105821

Runtime: 12.18 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness—nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind—and explains his revolutionary six-week healthy-living program.

With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Editorial Reviews

Editorial Reviews

“The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation.” Christiane Northrup, MD, author of Women’s Bodies
“I hope Dr. Hyman’s new book will inspire you as he has inspired me.” President Bill Clinton
“If you have struggled with weight and ill health, you will find a new doorway to wellness through Dr. Hyman’s solid science-based, personalized solution.” Deepak Chopra, MD, New York Times bestselling author
“Dr. Hyman has done it again with a lucid description of the causes of the diabesity epidemic and a powerful treatment program. The Blood Sugar Solution is a must-read for anyone anywhere on the spectrum between mild insulin resistance and full-blown Type-2 diabetes—a groundbreaking, science-based, easy-to-follow prescription. Start your journey to healing now!” Mehmet Oz, MD, television personality

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Author

Author Bio: Mark Hyman MD

Author Bio: Mark Hyman MD

Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of the UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor for the Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, CNN, and The Dr. Oz Show.

Details

Details

Available Formats : Retail CD, Library CD
Category: Nonfiction/Health & Fitness
Runtime: 12.18
Audience: Adult
Language: English