72 Reasons to Be Vegan: Why Plant-Based. Why Now.
By Gene Stone and Kathy Freston
Read by Eileen Stevens and Kaleo Griffith, with Introduction read by The Authors
Unabridged
Format :
Retail CD (In Stock)
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2 Formats: Retail CD
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2 Formats: MP3 CD
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$25.99
ISBN: 9781664714625
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$39.99
ISBN: 9781664715301
Runtime: | 4.17 Hours |
Category: | Nonfiction/Food & Beverages |
Audience: | Adult |
Language: | English |
Summary
Summary
Better sex, glowing skin, and more money…by going veganDid you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.)
Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining.
"Bestselling vegan activist Kathy Freston and the movement’s best chronicler, Gene Stone, team up to give us 72 reasons to go plant based (and better sex is just one of them!) A must-read for anyone concerned about the future of our planet, their own health, or the moral ramifications of meat-eating.”
—Dan Buettner, National Geographic Fellow and author of The Blue Zones
Editorial Reviews
Editorial Reviews
“This excellent book explains why plant-based is supreme for athletes like me but also why an animal-free diet is empowering in so many other critical ways.” —Brendan Brazier, former pro-Ironman athlete and author of Thrive
“Saving money. Better sex. A healthier heart. Beautiful skin. Those four reasons are enough for me, but there are 68 more in this magical journey through plant-based living.” —Dotsie Bausch, Olympic medalist in cycling
“Just the right inspiration for anyone seeking smart, positively impactful life.” —Brian Wendel, documentary producer
“Through outstanding writing and research, Stone and Freston have made eating plant-based thoroughly compelling and enjoyable.” —Dr. Michael Greger, New York Times bestselling author
“Equal parts inspiring, eye-opening, fun, and informative—explores all these benefits and many more.” —Neal D. Barnard, MD, New York Times bestselling author
“A symphony of chapters which are succinct, cogent, and precise and define the nutritional literacy that is essential for long, healthy lives and a forgiving planet.” —Caldwell B. Esselstyn, Jr., MD, New York Times bestselling author
“The book is short…with well-researched information written in accessible language. Each chapter is titled for one of the reasons, which span environmental, emotional, and health-related concerns.” —Booklist
"Gene Stone and Kathy Freston put forth a persuasive argument for a plant-based lifestyle" —USA Today “Saving money. Better sex. A healthier heart. Beautiful skin. Those four reasons are enough for me, but there are 68 more in this magical journey through plant-based living. —DOTSIE BAUSCH, Olympic medalist in cycling and founder of Switch4Good “Through outstanding writing and research, Stone and Freston have made eating plant-based thoroughly compelling and enjoyable; read this book and get ready for some seriously positive changes.” —MICHAEL GREGER, author of How Not to Die and founder of NutritionFacts.org “There are so many reasons why people are choosing to leave animals off their plates, from saving the planet and helping animals to improving health and boosting athletic performance. 72 Reasons to Be Vegan—equal parts inspiring, eye-opening, fun, and informative—explores all these benefits and many more.
Details
Details
Available Formats : | Retail CD, MP3 CD |
Category: | Nonfiction/Food & Beverages |
Runtime: | 4.17 |
Audience: | Adult |
Language: | English |
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