Beginner’s Guide to Meditation & Visualization
By Sally-Ann Taylor
Read by Sally-Ann Taylor
Music by Llewellyn
Published by Paradise Music & Media
Unabridged
Format :
Retail CD (In Stock)
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2 Formats: Retail CD
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2 Formats: MP3 CD
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$19.95
ISBN: 9781470883737
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$19.95
ISBN: 9781470883751
Runtime: | 0.90 Hours |
Category: | Nonfiction/Body, Mind & Spirit |
Audience: | Adult |
Language: | English |
Summary
Summary
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.Details
Details
Available Formats : | Retail CD, MP3 CD |
Category: | Nonfiction/Body, Mind & Spirit |
Runtime: | 0.90 |
Audience: | Adult |
Language: | English |
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