DBT Made Simple by Sheri Van Dijk audiobook

DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy

By Sheri Van Dijk
Read by Randye Kaye

Tantor Audio

Unabridged

Format : Retail CD (In Stock)
  • $34.99

    ISBN: 9798200165223

  • $64.99

    ISBN: 9798200165216

  • $39.99

    ISBN: 9798200165230

Runtime: 7.33 Hours
Category: Nonfiction/Psychology
Audience: Adult
Language: English

Summary

Summary

Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.

The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes case examples and example therapist-client dialogue—everything clinicians need to equip their clients with these effective and life-changing skills.

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Author

Author Bio: Sheri Van Dijk

Author Bio: Sheri Van Dijk

Sheri Van Dijk is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She is also the author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don’t Let Your Emotions Run Your Life for Teens, and DBT Made Simple. In September 2010, she received the R. O. Jones Award from the Canadian Psychiatric Association for her research on using DBT skills to treat bipolar disorder. Sheri also presents internationally on using DBT to treat illnesses other than borderline personality disorder.

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Details

Details

Available Formats : Retail CD, Library CD, MP3 CD
Category: Nonfiction/Psychology
Runtime: 7.33
Audience: Adult
Language: English