Girl, It's Perimenopause

Summary

From Rachel Hollis, bestselling author of Girl, Wash Your Face, comes her newest book Girl, It’s Perimenopause

You’re awake in the middle of the night. You can’t remember why you walked into the kitchen. The things that worked in your twenties and thirties suddenly seem useless, and somewhere between the night sweats and the brain fog, you’ve started wondering, “Wait … when did my hands start looking so old?!”

With the humor, honesty, and practical encouragement that made Girl, Wash Your Face a phenomenon, Rachel Hollis turns her attention to women navigating perimenopause and the bigger life questions that come with midlife. Inspired by the overwhelming response to her podcast conversations on the subject, Girl, It’s Perimenopause explores changing bodies, shifting priorities, forgotten dreams, and new ambitions.

Part pep talk, part permission slip, and part practical roadmap, this book helps readers take an honest look at what still fits, what feels stuck, and what they want to make room for. Drawing on her own experience navigating her forties, Rachel offers encouragement and actionable tools for rethinking old expectations, creating supportive habits, and designing a life they’re excited to live.

You can love the life you’ve built and still want something more in the second half. Your body is changing. Your life can too.