Quit by Charles F Wetherall audiobook

Quit: Read This Book and Stop Smoking

By Charles F Wetherall
Read by Lloyd James

Ascent Audio 9781596591172

The Your Coach in a Box Series

Unabridged

Format : Retail CD (In Stock)
  • $29.99

    ISBN: 9798200649075

  • $45.95

    ISBN: 9798200649082

Runtime: 1.74 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking. To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.

Reviews

Reviews

You're reviewing: Quit

How do you rate this product? *

 
1 1 star
2 2 star
3 3 star
4 4 star
5 5 star
Quality
Price
Value

Author

Author Bio: Charles F Wetherall

Author Bio: Charles F Wetherall

Charles Wetherall is the author of more than thirty nonfiction books. He has authored several bestsellers, including Quit, which has sold more than 1.5 million copies. Formerly a frequent and popular guest on talk shows across the country, Wetherall has also been the subject of articles in publications such as the New York Times, Los Angeles Times, Publishers Weekly, U.S. News and World Report, Good Housekeeping, Psychology Today, and USA Today. Prior to his book-writing career, Wetherall was a distinguished creative talent at several of Minneapolis’ top advertising and public relations agencies; he also served as marketing director for a major mortgage banker. A graduate of the University of Minnesota School of Journalism, Wetherall also studied screenwriting at the USC School of Cinema-Television.  

Titles by Author

Details

Details

Available Formats : Retail CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 1.74
Audience: Adult
Language: English