Running Like a Girl by Alexandra Heminsley audiobook

Running Like a Girl: Notes on Learning to Run

By Alexandra Heminsley
Read by Elizabeth Sastre

Recorded Books, Recorded Books, Inc.

Unabridged

Format : Retail CD (In Stock)
  • $34.99

    ISBN: 9781664424975

Runtime: 6.16 Hours
Category: Nonfiction/Biography & Autobiography
Audience: Adult
Language: English

Summary

Summary

"The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun."

Editorial Reviews

Editorial Reviews

“You will enjoy this book—and learn and laugh in the processes—whether you run great distances, modest distances, or not at all.” Dean Karnazes, New York Times bestselling author of Run!
“This is not simply a book about running—it’s about discipline, self-knowledge, and relationships, and should inspire even the most committed couch potato to strap on their trainers and run.” Daily Mail (London)
“Honest and uplifting…with insights into the personal doubts and daunts of [Heminsley’s] own life. There’s nothing preachy or smug about her stance. Instead, it’s an inspiring reminder of what we’re all capable of if we put our minds to it.” Marie Claire (UK)
“[Heminsley’s] honesty is winning: her first run is a disaster…Her sketches of her family members are witty. What’s truly excellent about this book, though, is its generosity.” Observer (London)
“With humor and honesty, Elle UK books editor Heminsley details the anxiety and exhilaration she felt when she decided to try running in her mid-30s…For anyone contemplating running, Heminsley provides valuable insight into the mechanics and emotions inherent in the sport.” Kirkus Reviews

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Author

Author Bio: Alexandra Heminsley

Author Bio: Alexandra Heminsley

Alexandra Heminsley is a journalist, broadcaster, and ghostwriter. She is the books editor for Elle UK and a contributor to the BBC. She lives in Brighton, UK.

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Details

Details

Available Formats : Retail CD
Category: Nonfiction/Biography & Autobiography
Runtime: 6.16
Audience: Adult
Language: English