Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World

Summary

The New York Times bestselling author of Dying to Be Me returns with a “powerful” (Laura Berman, PhD, author of Quantum Love) and transformative guide that empowers highly sensitive people and empaths to embrace their gifts, protect their energy, and thrive with confidence.

Empaths often feel the emotions of others so deeply that they absorb them—leading to sensory overload, anxiety, and low self-worth. Their compassion and generosity, while beautiful strengths, can sometimes leave them drained, overwhelmed, or vulnerable to “energy vampires.”

In Sensitive Is the New Strong, Anita Moorjani shows that sensitivity is not a weakness but a profound source of inner strength. Blending personal wisdom, spiritual insight, and practical tools, she teaches empaths how to set healthy boundaries, practice self-care, and turn emotional challenges into opportunities for growth and healing. Readers will discover how to trust their intuition, reclaim their power, and live authentically in a world that often undervalues sensitivity.

“Sensitive Is the New Strong is a book that provides you with groundbreaking information, tools, and exercises in understanding the challenges faced by empaths. You can learn how to protect your energy and thrive. A definite must-read for empaths and their loved ones.” —Nick Ortner, New York Times bestselling author