Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear
By Bret A. Moore
Read by Kyle Tait
Unabridged
Format :
Retail CD (In Stock)
-
2 Formats: Retail CD
-
2 Formats: MP3 CD
-
$39.99
ISBN: 9798212920858
-
$45.95
ISBN: 9798212920841
| Runtime: | 6.63 Hours |
| Category: | Nonfiction/Self-Help |
| Audience: | Adult |
| Language: | English |
Summary
Summary
Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.Author
Author Bio: Bret A. Moore
Titles by Author
Details
Details
| Available Formats : | Retail CD, MP3 CD |
| Category: | Nonfiction/Self-Help |
| Runtime: | 6.63 |
| Audience: | Adult |
| Language: | English |
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Blackstone Wholesale app
To listen to this title you will need our latest app