The Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life

Summary

Fibromyalgia can be hard to live with and difficult to understand, and decades of mystery and misconceptions havent helped. Finding solid answers and strategies to ease the symptoms of fibromyalgia has been difficultuntil now! Mayo Clinic Guide to Fibromyalgia dispels myths and provides empowering answers about fibromyalgia. But it doesnt stop there. Drawing on decades of experience and research, this compelling, how-to resource offers effective, practical approaches that can help anyone with fibromyalgia manage the condition successfully and return to a life thats meaningful and enjoyable. If you or a loved one has fibromyalgia, relief is closer than you think. Inside this empowering book, youll discover a comprehensive program that offers the latest advances in treatment, along with proven, easy-to-follow steps for reducing pain and other symptoms. Page by page, youll find tools, techniques and hope to help anyone with fibromyalgia not only live well but thrive.